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Summer Quinoa Salad with Peaches and Minty Lime Dressing via Westport Farmers' Market

Features Recipe Recipe Kosher Gluten-Free healthy Salads

Liz Rueven

When peaches hit the summer market in CT there are plenty of reasons to celebrate. I love everything about them: their seductive fruity fragrance, their juicy sunny flesh and most of all, their versatility.

In this easy quinoa salad, peaches lean more savory than sweet, making this the perfect accompaniment to grilled fish or chicken. But remember that quinoa is a complete protein on its own so feel free to make this the whole meal and be done. I'm already dreaming about this salad for breakfast with some luscious creamy goat cheese or salty feta.


Cook The Book: Tune In On CTBites Instagram Live July 1st with Chef Emily Mingrone of Tavern On State

Events Recipe Cooking Cookbooks Education Instagram Live Recipe Video

Stephanie Webster

Readers, Diners, New Quarantine Couch Potato-Turned-Chefs! Tune into our new IGTV Weekly Series COOK THE BOOK.

On Wednesday July 1st @8PM, join trained chef and beloved Connecticut Cookbook author, Anna Francese Gass (Heirloom Kitchen 2019) & Guest Chef Emily Mingrone from award winning Tavern On State, as they cook Emily’s recipe for Chicken & Dumplings from our recently released CTBites e-cookbook: Connecticut Chef Recipes for Restaurant Relief

Tune In on @CTBITES INSTAGRAM LIVE!!


Chefs At Home: Chia Seed Pudding Recipe from Chef Anthony Rinaldi

Recipe Features Recipe Recipe Video Chia Breakfast Kids Kid Friendly kids activity

Stephanie Webster

Episode #4 of our Chefs At Home series is here…and it’s a heathy, simple and delicious recipe you can make all summer long. Chef Anthony Rinaldi, formerly Exec Chef at Kawa Ni in Westport, currently the Chef for Greenwich Country Day School, has been having some fun in his kitchen with this recipe for the Chia Seed Pudding. This recipe has 15 grams of protein and is easy enough for any kid to make themselves! Get your kids cooking and enjoy!


Tim Cabral of Ordinary Makes A Martinez Cocktail on The History Happy Hour

Features Recipe Recipe Recipe Video Cocktails Bar Mixology

Stephanie Webster

In this week’s History Happy Hour 21st century New Haven bartender Tim Cabral demonstrates The Martinez, the father of the Gin Martini.

Here’s a little history…In the mid-19th century barkeeps evolved into mixologists, creating unique cocktails and codifying those long in existence. The most famous of these new-breed bartenders was Jerry Thomas who, as a young man, trained in New Haven and went on to own saloons all over the country. He also penned a world-famous bar tending guide with recipes that is still in use today.

Among the drinks Thomas is said to have developed is The Martinez, a mix of vermouth, gin, bitters and maraschino which he included in his guide. Over time, a version featuring gin, vermouth, and an olive was developed into the modern-day Martini.


Shitake Parmesan Sliders Recipe from Westport Farmers' Market

Features Recipe Recipe Farmers Market Vegetarian

CTbites Team

Even the most devoted meat eaters cannot deny the deliciousness of this “Meatless Monday” recipe. Shiitake mushrooms are the best fungi choice to make a crumb-coated base for tomato sauce, mozzarella, and parmesan because they are firm and hold their shape. The following recipe outlines versions both to shallow fry and bake the shiitakes. You can choose even the breading: fresh breadcrumbs are exceptionally good, but panko (Japanese breadcrumbs) adds a super crunchy textural element, for the taste buds and the eyes.


Chefs At Home: Ultimate Chocolate Oatmeal Cookie Recipe from Chef Anthony Rinaldi

Features Recipe Recipe Recipe Video Dessert Cooking cookie Kid Friendly kids activity Homepage

CTbites Team

Episode #2 of our new Chefs At Home series is here…and It’s a good one. Chef Anthony Rinaldi, formerly Exec Chef at Kawa Ni in Westport, currently the Chef for Greenwich Country Day School, has been having some fun in his kitchen with this recipe for the Ultimate Chocolate Oatmeal Cookie. This guy knows his way around a kitchen. Those kids at Greenwich Country Day are darn lucky….Enjoy!


Chefs At Home Recipes: Pantry Pasta from Chef Arturo Franco-Camacho

Recipe Features Video Recipe Recipe Video Pasta Chef Talk Homepage

CTbites Team

In our NEW “Chefs At Home” Cooking Series, we asked local CT chefs to help our readers find cooking inspiration in every day pantry items. Executive Chef Arturo Franco-Camacho of Geronimo Tequila Bar & Southwest Grill (Fairfield and New Haven) and Shell & Bones Oyster Bar and Grill (New Haven) has a wonderful recipe for Pantry Pasta to kick off this series. Enjoy!


Hibiscus Flower Tacos with Pineapple Salsa from Alma de Mexico

Features Recipe Recipe Mexican

CTbites Team

In Mexico, it is very common to find water deliciously flavored with Hibiscus flowers. Commonly known as Jamaica, these flowers have a delicious, intensely herbal and fruity taste, and infuse the water with na deep, vivid red color. Originally from Africa or India, Hibiscus flower arrived in Mexico during the colonial years and have been a staple of Mexican cooking ever since. It is well know that these flowers contain helpful diuretic and digestive properties, as well as very high levels of Vitamin C.

The hibiscus is used here to make some delicious and vegan Tacos de Jamaica. It is accompanied by a pineapple salsa that brings out the flavor of the hibiscus flowers. It is colorful, fresh, nutritious and very tasty. You can also top with avocados slices or guacamole, and cilantro leaves. You can use accompany these with Hibiscus Iced tea with lime juice and sugar.


Butternut Squash and Apple Soup Recipe from Marcia Selden Catering

Recipe Recipe Thanksgiving Soups

Marcia Selden Catering

We continue our merry Thanksgiving romp with a recipe from Marcia Selden Catering. The Seldens have cooked for, quite literally, thousands of hungry guests, and this is their go-to recipe for Butternut Squash & Apple Soup. It is incredibly simple to make and always a crowd pleaser. Make sure you garnish with the Pepitas. They add some nice texture to the creamy (dairy-free) soup.


Sweet Potato Pie Recipe from Latin Chef/ Author Leticia Schwartz

Recipe Features Recipe Thanksgiving Holiday Pie Dessert

Leticia Schwartz

Ok, I’m all about healthy cooking. The proof is in the book, Latin Superfoods. But this time of year is a little special! Let’s dig right into this Sweet Potato Pie, adapted from Gourmet Magazine. Go ahead and celebrate the old-fashioned way with family and friends.

Growing up in Brazil, such a tart was not in the habits, and in fact it took some time for me to get the liking of it. But after 20 years of living here, let me tell you, I’m hooked! And Thanksgiving is one of my favorite holidays since it’s all about food, friends and family!


Candied Kabocha Squash Recipe: Chef Emily Mingrone of Tavern on State

Features Recipe Recipe Holiday Thanksgiving Cooking Entertaining

CTbites Team

For the next two weeks CTbites will be featuring a series of Thanksgiving recipes from local CT chefs. Some of these recipes will be family favorites, or dishes the chefs cook in their own homes. Others will grace the holiday menus found at your local restaurant. One thing is certain. They will all be delicious and worthy of a seat at YOUR table. Our second in this series comes from Chef Emily Mingrone of Tavern On State. Enjoy her recipe for Candied Kabocha Squash.


Polenta Holiday Cookies Recipe from Chef Silvia Baldini

Features Recipe Recipe Dessert Holiday Cookies Entertaining

Silvia Baldini

Crispy, crunchy, polenta cookies. The recipe was kindly gifted to me by my MIL Elisabetta. They have become a welcome tradition in my family. We make them a couple of weeks ahead of the holidays and keep them fresh in metal tin, lined with parchment paper. The mix of polenta and potatoes starch gives them a melt in your mouth texture. I like to dust them with a light coating of powder sugar and I enjoy them as treat with tea or when my sweet tooth requires a fixing.