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Sweet Maple Mustard Roast Pork Tenderloin Recipe via Local Food Rocks

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CTbites Team

This tangy yet sweet maple mustard roast pork tenderloin recipe brings together seasonal flavors in an easy-to-make-meal, perfect for a Sunday family dinner (or holiday entrée).

This Sunday pork roast idea came about thanks to Avon Prime Meats in Avon, CT. This local market packs a lot into it's 4,500 square feet. Front and center is their meat counter. They sell only Prime (highest grade of beef) or Premium Choice meats.

Many of the meats they carry are traceable to the farm of origin. They also work with local farms offering local, grass fed and all natural meats as well. Sepe Farms, Blue Slope Farms, and Cream Hill Farm are among their local farm partners.


Quinoa Paella with Shrimp, Chorizo & Chicken Recipe via Marcia Selden

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Marcia Selden Catering

Take a break from the classic paella, and mix up your healthy grains with Marcia Selden's recipe for Quinoa Paella with Shrimp, Chorizo + Chicken. We appreciate a one pan meal and this dish has great rich flavor from the chorizo and saffron.  Interesting food fact: Coming from the dried stigmas of the saffron crocus, it takes 75,000 blossoms or 225,000 hand-picked stigmas to make a single pound which explains why it is the world’s most expensive spice. Enjoy this recipe and send us feedback. 


What's Cooking at Clarke? Bay Corn! (sponsored post)

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CTbites Team

Chef John Craig is cooking up something great again at Clarke, New England's Official Sub-Zero & Wolf Showroom and Test Kitchen in South Norwalk. Nothing says summer like fresh corn and this is a great way to prepare it! For this recipe, you'll use the Convection Broil setting on your Wolf Convection Oven to perfectly melt that mozzarella cheese. This recipe for Clarke's Bay Corn is a simple, delicious side dish for any summer meal. 


Tamarind BBQ Swordfish + Pineapple Skewers Recipe via Marcia Selden

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Marcia Selden Catering

Summer grilling is in full swing in CT, and with that in mind, Marcia Selden has shared a great recipe that leverages both Connecticut's proximity to some excellent seafood and our favorite culinary friend, the grill. A little flame goes a long way in this dish, Tamarind BBQ Swordfish & Pineapple Skewers. There is nothing better than grilled pineapple, and you can use the excess for a great cocktail. Enjoy!


Summer Microgreen, Kale and Blueberry Salad Recipe via Embody

Features Recipe Recipe Farmers Market healthy

Stephanie Webster

Embody believes in eating local, keeping things simply and honoring ourselves by eating real food! This summer salad with edible Nasturium flowers makes for a beautiful dish to bring to parties or just to enjoy on your own. Takes only 15 minutes to make! Also, the majority of the ingredients are LOCAL (from the Westport CT Farmers Market) and all are organic. 


Chef Geoff Lazlo's Farm Egg Thin Crust Flat Bread Recipe

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CTbites Team

Chef Geoff Lazlo, of Mill Street Bar and Table in Greenwich has created this Farm Egg Thin Crust Flat Bread recipe as part of The Westport Farmers' Market recipe program.  

The farm egg flat bread was inspired by the beautiful eggs we raise at the Back 40 Farm in Washington, CT.  It is essentially the pizza version of a bacon egg and cheese breakfast sandwich, which is why it is perfect for brunch. View additional farmers' market inspired recipes here. 


Celebrate Bastille Day w/ Ávert Brasserie's Steamed Mussels Recipe & A Party

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Stephanie Webster

Ávert Brasserie in West Hartford is celebrating Bastille Day with a festival Abounding with French cuisine, musique, dance, and myriad attractions for the whole family. This farm fête populaire invites locals to revel in the flavors, sounds, and joie de vivre of France!

If you would like to host your own Bastille Day party, here is their great recipe for Steamed Mussels with Mustard, Curry and Cream. Yum. Check it out below. 


What Can You Do with a Convection Steam Oven? Mini Carrot Cakes Recipe via Clarke (sponsored post)

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CTbites Team

Every week at Clarke, New England's Official Sub-Zero & Wolf Showroom and Test Kitchen in South Norwalk, the staff exemplifies how these extraordinary appliances can enhance your life. The Wolf Convection Steam Oven offers features that can only be appreciated by actually cooking on it. Here's a recipe for Mini Carrot Cakes with Cream Cheese Frosting, which was recently prepared by Chef John Craig at Clarke SoNo to illustrate some of the hidden features (convection humid mode) of this extraordinary appliance. If you own a convection steam oven...do try this at home!


Anthony Kostelis' Kohlrabi & Radish Salad with Goat Feta and Zesty Breadcrumbs Recipe

Recipe Recipe healthy Farmers Market

Stephanie Webster

Chef Anthony Kostelis will be one of the many guest chefs at The Westport Farmers' Market for the 2017 summer season. The complete lineup will be released shortly. In the meantime, Chef Kostelis has shared one of the recipes he will be demoing at the market, Kohlrabi & Radish Salad with Goat Feta and Zesty Breadcrumbs, made with local ingredients from CT farms.  When you create this salad at home we encourage you to seek local purveyors at a farmers' market near you. 

Kohlrabi and Radish Salad with Goat Feta and Zesty Breadcrumbs

Serves 2

Prep time:  20 minutes


Aperol Flip Recipe via Olives and Oil in New Haven

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Katharine Ortiz

What is “electric Italian?”  It is defined by well executed small plates, wood fired pizzas, and perfectly rendered cocktails, all to be found at Olives and Oil in New Haven.  The menu is overseen and curated daily by Executive Chef and recent ’40 under 40’ winner John Brennan, who cooks traditional Italian cuisine in a funky retro location.  Superb visuals, food, and of course cocktails await you.  Olives and Oil was gracious enough to invite me in to sample a few of their cocktails recently.

We enjoyed a perfect Aperol Flip (recipe and tutorial below) as well as a classic Negroni Sbagliato - with a house pressed ice cube for JUST that finishing touch. Bartenders don’t ALWAYS give up their cocktails secrets, so enjoy making this at home or try it the next time you’re in New Haven. 


Easter Cooking: Wild Alaskan Halibut A La Cataplana Recipe c/o Chef Renato Donzelli of Basso Cafe       

Recipe Features Recipe Seafood Chef Talk Holiday healthy

Stephanie Webster

Cataplana is a Portuguese seafood dish originating in the southern region of Portugal in Algarve, and it is about as traditional a Portuguese dish as you can get. It uses a copper cooking device also called a Cataplana which unique to the Algarve region. If you don’t have this vessel you simply can use a pan with a lid.

This dish we are going to make is a variation using a fresh fish like Halibut, littleneck clams, and Spanish chorizo. Cataplana is perfect for making this dish because it efficiently contains the flavor and heat of the contents in the dish to provide a uniquely flavored and scented dish, simply without any fuss.


One-Tray Chicken Dinner Recipe via Chopped Champion Silvia Baldini

Recipe Recipe healthy Chef Talk

Silvia Baldini

Mushrooms are one of the few natural sources of vitamin D and they promote immune boosting functions by increasing production of antiviral proteins. Some of my favorite mushrooms are Shiitake. They are simply delicious and they taste particularly divine in this, always fool-proof, oven roasted lemon and parsley chicken one-tray recipe. It takes 35 minute in the oven and minimal prepping. Even my children, those little rascals always poo-pooing mushrooms, after falling from their chairs laughing when they heard the word SHIITAKE, gobbled these ones down! 


Beef, Prunes Chickpeas Slow Cooked Pot Recipe via Silvia Baldini

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CTbites Team

Prunes, chickpeas and ginger combine their forces in to this crammed with hearty flavors slow cooked pot, a perfect combination for a jolt of much needed energy to help us sustain our daily actions.

Prunes for fiber, chickpeas for nutrient-rich energy, ginger as an antioxidant and a generous amount of fork tender bits of beef; this pot is a darling at my house on wintery Sunday family dinners, when warmth and restoring strength are very much a necessity.  Let’s put power back in to the right hands and the force of sustenance in to our family bellies.